In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled there is 1.379 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled are listed below.

Water	56.95 g	56.95%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	29.46 g	29.46%
Total lipid (fat)	10.05 g	10.05%
Ash	1.16 g	1.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	31 mg	0.03%
Iron, Fe	0.82 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	245 mg	0.24%
Potassium, K	420 mg	0.42%
Sodium, Na	65 mg	0.06%
Zinc, Zn	2.38 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.02 mg
Selenium, Se	47.3 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.894 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled